Tag: life

Let's Build Each Other Up!

~ cynthiahm ~ Leave a comment

Hey parents! Have you ever been out in public and experienced the judgement of complete strangers in relation to something you are doing or have done in your role as a parent? I’ve been there many times.

“Your baby has too many layers on.”

“Why isn’t your child wearing a hat for sun protection?”

“Do you always give in when he cries?”

This comes under that category of “if you can’t think of something kind to say, don’t say anything at all.” Remaining quiet would be better than expressing your judgement of a situation in which you likely have limited understanding.

Instead, let’s express some appreciation for the parents we know. How about, “She’s/he’s lucky to have such an attentive, loving parent.” or “I can tell how much you love your child.”

Why is it so much easier to judge than to express appreciation for people? Look for what you appreciate and let a dedicated mom or dad know. Parents work so hard; tell them know you really see them. Let’s build each other up!

Promoting Physical Activity for Children

~ cynthiahm

A Western University study suggests children attending child care may not be getting enough vigorous heart-pumping activity. In British Columbia, child care centres are now required to have an Active Play Plan to address this issue.

Research indicates that when outdoors, children are 10 times more active than indoors so getting children outside is the first step. Outdoor play has been associated with improved self-confidence. Read more here.

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.”
-Plato

Based on my observations, there are some children who are less likely to naturally engage in physical activity and may need extra encouragement to get active. I do believe if we find the thing we love and feel successful with, we will participate. This is true for children and adults.

What barriers are there to ensuring children are engaging in physical activity? How can we overcome those barriers? Let’s talk about it!

Lego Inspiration at the Sidney Museum

~ cynthiahm ~ 1 Comment

Here’s a wonderful event that we are so lucky to have here in Sidney! On now through March at the Sidney Museum, there is a popular Lego Exhibition. https://sidneybia.ca/calendar-event/lego-exhibition/

A gift from one of my piano students!

Have a look at all of the displays and be inspired to see what you can create. At our house, we have quite a lego collection and though some of it is sorted into actual sets, much of it is a jumble. That really is no matter, though because the random pieces allow for new projects to emerge; ones that don’t match the picture on the box. And for some of us, it is best to work without an end product in mind and just see what unfolds.

The endless possibilities of lego.

So take your family to the Sidney Museum and see what creative potential may emerge. Do you have a photo of your own lego creation or one done by your kids? I’d love it if you’d share! Let’s see your lego creations.

The Power of Picture Books

~ cynthiahm

Early interactions are important for young children ages 1 to 6 years and picture books or board books can bring together adults and children for a cozy experience that can strengthen relationships and prepare children for school and success in life. I love the power of picture books and this is a big reason why I write them.

The Canadian Paediatric Society has a program called Read, Speak, Sing that encourages parents to read to babies right from birth. Check it out! https://www.cps.ca/en/issues-questions/literacy

The Maisy series of picture books by Lucy Cousins was a favourite for my children. I could read those daily and they’d never be tired of them. They were a first choice at the library, and when my son learned to read, he would often read them to his younger sister.

What books do your children love to hear over and over? Share in the comments!