Daily Gratitude Practice

About six months ago, I switched from my regular position as Early Childhood Educator and Manager of a preschool to casual Early Childhood Educator at several different child care programs. I made the switch because of burnout and because there is a huge demand here in Victoria for qualified ECE subs so I knew I would never be short of work.

When I worked every day in my program, I wasn’t feeling appreciated. I am sure that my work was appreciated but I just didn’t get that feeling each day. Maybe because I was overwhelmed and burned out, I couldn’t see the appreciation anymore.

Here’s a rare photo of me. I prefer being on the other side of the camera!

So how are things now? Six months later, I often am greeted with a “we’re so glad you’re here today!” or even a hug from the staff, who know that if I’m not there, their day could be a lot more difficult. Parents whose children I have only worked with for a couple of weeks have given me gifts. I feel I am making a difference and that’s important to me.

Aside from casual, I also have added a daily gratitude practice to my life. Every single night, without fail, I sit down and write five things for which I am grateful. Often they are really little things. But they matter.

Here’s a sample list from my journal a couple of weeks ago:

  • beach walk with preschoolers
  • “I love you, Teacher Cindy.” said one of the preschoolers
  • bakery treats
  • sketching time
  • fireside chat with the family

If you are reading this post and hoping to change your life for the better and if you don’t already have a daily gratitude practice…. start! I highly recommend it! It takes me only little time each night because throughout the day I pay attention to all the things that make me feel grateful. Most nights in five minutes or less, I’ve got my list done. And I find that even when I have more difficult days, I am much more easily able to stay positive.

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Thanks so much for reading my blog! Hope you’ll visit again. Have a wonderful week!

Happy Monday!

Welcome to Monday!  This is your opportunity to learn a little more about the writer behind the blog.

As you may already have learned, I am an introvert.  I get worn out from being around large groups of people.  This is why I love teaching preschool and piano.  My preschool is small, so we have 15 children at a time.  There are no other preschool classrooms on the same site so I only need to get to know the families and children who are directly in my class. And with piano, I get to teach one student at a time.  This works very well for my introverted self.  The summers off are truly a time to rest and recharge and I really enjoy my alone time now that my children are both graduated from high school.  Still,  I’m sure I’ll miss them terribly when they eventually move out.

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I’m working on relaxing and am hopeful that by the end of August, I’ll be fully rested and recharged and ready to go back to work.  I’m feeling very grateful that I’ve been able to enjoy a couple of months off each year.  It really helps me to appreciate and enjoy my preschoolers, piano students, and their families when I go back every fall.

What makes you feel grateful?

Books by Cynthia